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Our services

Expert Health & Wellness Coaching in India

At Be Healthy With Satish, our purpose is to help you reclaim your health, boost your energy, and enjoy a life free from the limitations of poor lifestyle habits. With over 14 years of experience guiding 10,000+ clients—including busy professionals, homemakers and working women—our founder, Satish Chinchorkar, delivers personalised, science-based coaching you can trust

Weight Management Solutions

Struggling with weight loss or muscle gain? Our expert-driven approach follows the 80% Nutrition, 20% Exercise principle, ensuring that you achieve results without crash diets or extreme workout routines. We create personalized nutrition plans that suit your lifestyle, metabolism, and preferences while helping you build sustainable habits.
Our scientifically backed weight management solutions focus on portion control, balanced macronutrients, and optimal meal timing. Whether your goal is fat loss, muscle building, or body recomposition, we ensure you get the right mix of whole foods, targeted workouts, and smart supplementation to reach your ideal body weight.

Disease Prevention & Lifestyle Management

Modern lifestyles often contribute to imbalances in sugar levels, blood pressure level and thyroid disorders. We specialize in preventing and managing lifestyle diseases through customized diet plans, stress management techniques, and physical activity recommendations.

We focus on correcting nutritional deficiencies, improving metabolic health, and making long-term dietary adjustments rather than temporary fixes. Our holistic guidance ensures that you manage these conditions effectively while reducing dependence on medications and improving overall well-being.

Gut Health & Digestion Support

A healthy gut is the foundation of a healthy body. If you experience bloating, acidity, indigestion, or constipation, we help you identify the root causes and implement dietary changes that restore gut balance. Our approach includes probiotic-rich foods, fiber optimization, hydration tips, and mindful eating strategies to enhance digestion naturally.

We also help address food intolerances, detoxifying the system, and improve nutrient absorption for better overall health. With the right guidance, you can say goodbye to digestive distress and enjoy meals without discomfort.

Mindset & Mental Well Being Coaching

A strong mind is just as important as a healthy body. Our Mindset & Mental Well-Being Coaching focuses on helping you develop a positive, resilient, and growth-oriented mindset. Whether you're struggling with stress, anxiety, self-doubt, or motivation, we provide guided techniques, mindfulness practices, and habit-building strategies to help you regain mental clarity and emotional balance.

Through meditation, cognitive exercises, goal-setting techniques, and stress management tips, we empower you to overcome mental barriers and stay focused on your wellness journey. A positive mindset not only enhances your mental health but also boosts your overall productivity, confidence, love & relationships and happiness.